Where are you at?
Have you continued your stretching? Remember, you only need to stretch once a day
if you are not exercising. Next month,
you start exercises so make sure you are allocating time each day to
stretch. It can even be after work
during your downtime. Just like
exercise, God asks that you take time each day to pray (actually you should be
praying continuously) so your stretching routine is to help in the discipline
of our body. If you feel like you are
not getting anywhere, remember blessings accompany obedience. Seek the company of God to gain inner peach
and learn God’s target. Prayer reveals
purpose. A undisciplined life has health
issues; a disciplined lifestyle involves change in behavior, healthy food
choices, exercise and enjoyment.
“I accuse myself of sloth and unprofitableness day by day
but when these waves of God flow into me, I no longer reckon lost time.” –Ralph Waldo Emerson
God wants to do something…for you, in you, to you and
through you.
Athena
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