Welcome! Today is a new day and a perfect day to start a journey. Are you ready? Like any journey, you need to prepare. First, this journey is intended as a reference only and intended to help you make decisions about your health. It is not a substitute for any treatment and you should seek advice from your doctor. Just a note, when I am referencing GOD, I am not labeling a particular religion or methodology, I am referencing whatever spiritual being, supreme being or manifest of the universe you believe because you cannot do this alone. Your guidance and trust refers to a God which you believe that will help and guide you.
OK, if you are wondering why many diets do not work long term is because YOU have not changed. Only GOD can cause that change if you are sincere, focused and honest with yourself. You are the only one who can gain control of your life but you do need help - God's help. Did you know that your health is tied to your spiritual life? Yes, you have always known when you don't feel good about yourself, you don't take care of yourself and you move away from God. God did not make us to deprive ourselves or starve but to hunger and long for Him. He created us with five senses and sensibility but He does not want us to mistreat or abuse your body. Your body is His temple. When you tear down or neglect the temple He gave you, you are insulting God. You need to stop and reflect on how you treat your body and how it reflects on God gift to you.
Until tomorrow...
Athena
A 12 month spiritual and healthy journey to weight loss and keeping it off
No comments:
Post a Comment